Your Program will be
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Personalized
No two journeys are the same.
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Targeted
Healing happens when we focus on the real blocks, patterns, triggers, and habits that keep you stuck. We’ll work intentionally to release what no longer serves you
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Integrative
Both programs are multidimensional, going beyond nutrition and movement to heal at the true root: shifting subconscious beliefs, releasing emotional blocks, and guiding you into spiritual reconnection so your body, mind, and spirit rise together in harmony.
1:1 Coaching
A 7-week transformative journey guided by the map of the chakras, one chakra per session or as needed on individual basis. Through this path, we’ll restore balance from the root to the crown, releasing blocks, reprogramming the subconscious, and expanding your energy.
7 weekly or biweekly 60-90 min 1:1 coaching sessions
Messaging support for accountability and guidance
Journaling booklets to work on each chakra
Personalized Meditations, Visualizations, and Pranayamas (breathing techniques) specific for each chakra
Personalized nutrition guide
Curated recipes and grocery guides
Payment plans available
THE COSMIC DAWN marks the moment when the first stars illuminated the universe, ending its dark ages.
you are at the beginning of the cosmic dawn to the universe of you.
1:1 Coaching
A 6-week transformative journey designed for deep, personalized healing.
Through this path, we’ll transmute imbalance into vitality, guiding you to release, reprogram, and realign your energy from within.
6 weekly or biweekly 60–90 min 1:1 coaching sessions
Messaging support for accountability and guidance
Journaling booklets and emotional decoding prompts
Personalized yoga, meditations, and pranayamas
Customized nutrition and lifestyle guidance
Curated recipes and grocery guides
Payment plans available
1:1 Coaching
A 4-week holistic reset to realign your body, mind, and energy.
Designed for those who already have healthy habits or simply want to reconnect with balance without going too deep, this journey helps you recalibrate your routines, clear stagnation, and restore vitality through simple, intentional shifts in nutrition, movement, and mindset.
4 weekly 60–75 min 1:1 coaching sessions
Messaging support for accountability and guidance
Personalized nutrition and lifestyle plan
Gentle yoga, breathwork, and mindfulness practices
Weekly reset rituals and journaling prompts
Curated recipe ideas and grocery guides
Payment plans available
